A Simple Step To Help Relieve Constipation

A Simple Step To Help Relieve Constipation

London: If you’re constipated, try grabbing a small footstool before you plunk yourself down on the potty, a new study suggests. Most Westerners sit down on the proverbial throne the way they would sit on a chair, but a novel leg-lifting device offers an option that seems to encourage good bowel movements, researchers report. The footstool helps sitters assume a squat-like position while conducting their business.

And that position appears to alter an individual’s anatomical angle in a positive way. If you’re constipated, try grabbing a small footstool before you plunk yourself down on the potty, a new study suggests. Most Westerners sit down on the proverbial throne the way they would sit on a chair, but a novel leg-lifting device offers an option that seems to encourage good bowel movements, researchers report.